Lightweight and foldable, these bands can be used for a bodyweight workout , or you can purchase hooks or rings to attach them to the door. For example, they can be used in muscle toning / strengthening training (e.g. pull-ups, power lifting, push-ups, forearm and back muscles, etc.) or even for stretching , powerlifting , resistance , functional training , yoga and physical therapy for torn ligaments or muscles.
Made of 100% natural latex and eco-friendly, safe and durable, can be ironed repeatedly year after year.
The Expander FFitness Elastic Bands are ideal for training at home or even outdoors , strengthening physical resistance and toning the muscles of the whole body : from the leg muscles to the buttocks, from the upper limbs to the chest and even the back. Furthermore, they help to firm the buttocks and quadriceps , as well as reducing water retention (and, therefore, also cellulite).
models differ in the maximum applicable resistance: it is possible to choose the elastic band best suited to the user's needs and fitness level.