Do you want to keep fit while staying at home? This is the perfect kit!
Designed not to take up much space, but with enough tools and accessories for a complete and effective workout!
THE KIT INCLUDES:
AB ROLLER: compact and complete tool that specifically trains the abdomen, legs, arms and buttocks. For free you will receive the knee mat which increases the comfort of training. How to use it? Rest your knees on the mat and perform a forward and backward movement with your hands resting on the wheel handles
SPEED JUMP ROPE: Adjustable jumping rope. It allows you to perform a workout that stresses different muscle groups. It stimulates and improves blood circulation, and also burns lots of calories by performing an easy and fun exercise
1.5 CM FITNESS MAT: useful during yoga, pilates, pregnancy gymnastics, stretching and meditation sessions. It is made of NBR (synthetic rubber), a high quality material, gentle on joints, hygienic and odourless. It insulates from the cold and offers a pleasant sensation to the skin. The deep texture and 15mm thickness protects your joints during training
RESISTANCE BANDS KIT: ideal for different training regimes, they offer 5 different resistance levels (from 2kg to 14kg). Progressing from color to color they allow you to exercise controlled muscle tension in different directions, improving strength and flexibility. They are ideal for training at home or even outdoors to strengthen physical resistance and tone the muscles of the whole body