Do you want to keep fit while staying at home? This is the perfect kit!

Designed not to take up much space, but with enough tools and accessories for a complete and effective workout!

THE KIT INCLUDES:

FITBALL: an effective fitness accessory to improve coordination, balance, promoting fat burning and weight loss. Exercises with the gym ball work different muscle groups, and are also particularly suitable for prenatal exercises to be carried out during pregnancy. Different sizes available: Ø 85 cm, Ø 75 cm, Ø 65 cm, Ø 55 cm, choose the one that best suits your needs

RESISTANCE BANDS KIT: ideal for different training regimes, they offer 5 different resistance levels (from 2kg to 14kg). Progressing from color to color they allow you to exercise controlled muscle tension in different directions, improving strength and flexibility. They are ideal for training at home or even outdoors to strengthen physical resistance and tone the muscles of the whole body

MASSAGE ROLLER: ideal to use after a training session, the Foam roller is an accessory that helps relax muscles and reduce muscle pain. It also increases blood circulation and makes the muscles more elastic. Exercise with the roller gives moments of pleasure even after intense training sessions